Chef Ranveer Brar says never do this while blanching spinach if you want to preserve its colour and texture: 'Always...'

India, July 27 -- Blanching spinach may seem like a simple kitchen task, but if you've ever ended up with dull, overcooked greens instead of that vibrant restaurant-style palak, you're not alone. The ... Read More

Chef Sanjeev Kapoor shares 5 warm desserts that feel like hug in every bite: From halwa paratha to skillet brownie

India, July 26 -- In a world that's constantly rushing, warm desserts are a delicious reminder to slow down and savour the moment. Chef Sanjeev Kapoor shares in his July 22 Instagram post 5 heartwarmi... Read More

Gastroenterologist says 'these 9 simple drinks can support natural liver detox' without the need for fad diets

India, July 26 -- Your liver works hard every day to filter toxins, support digestion, and keep your body balanced, but it deserves some care too. Dr Joseph Salhab, gastroenterologist, shares in his J... Read More

Anesthesiologist shares simple sleep hack if you can't fall asleep in 30 minutes: 'Go to another room and.'

India, July 26 -- Tossing and turning in bed, staring at the ceiling, and watching the clock tick past midnight, we've all been there. Whether it's stress, screen time, or an overactive mind, falling ... Read More

Surgeon explains how eating too fast can lead to bloating, poor digestion and overeating: 'The speed at which you eat.'

India, July 26 -- From increased bloating to higher risks of obesity, eating too fast might be doing more harm than you realise. In his July 24 Instagram post, Dr Karan Rajan, an NHS surgeon and healt... Read More

Step inside Radhikka Madan's Mumbai home with zen fountain, garden that left Farah Khan speechless: 'Never seen such.'

India, July 26 -- Actor Radhikka Madan lives in a gorgeous Mumbai home that feels like a peaceful retreat right in the middle of the city. From a lush garden to a calming indoor fountain, the space is... Read More

Woman who lost 35 kg shares 5 things that helped her lose weight: 'Tried every workout until I found the one'

India, July 25 -- Weight loss journeys are often filled with ups and downs, confusion, and frustration. Many try countless diets, intense workouts, and quick fixes, only to find themselves stuck or ga... Read More

Chef Ranveer Brar shares simple tips to get soft, perfect dough for rotis and pooris: 'The more you stretch it.'

India, July 25 -- If your dough often turns out too sticky, too dry, or just refuses to cooperate, you're not alone. Even seasoned home cooks struggle to get that perfect consistency for soft rotis or... Read More

Endocrinologist warns snacking on 'samosas, cookies and cold drinks' during work hours fuels weight gain, early diabetes

India, July 25 -- Reaching for chips or cookies during work hours may seem harmless, but it could be doing more damage than you think. Dr Shehla Shaikh, Consultant Endocrinologist at Saifee Hospital, ... Read More

Shweta Tiwari shares fitness secrets for toned body at 44: 'I do Pilates, little weight training but not yoga'

India, July 25 -- Shweta Tiwari is one of those Indian actors who truly seem to be ageing in reverse. Even at 44, the television star looks remarkably youthful and can easily give her 24-year-old daug... Read More

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